ZenCave is a one-stop healing center nestled in BSD City, dedicated to bridging the gap between individuals seeking wellness and the therapeutic practices that lead to a balanced life.
To support individuals and organizations in their pursuit of balance, mental well-being, and personal growth through mindfulness and wellness therapy, fostering a more centered and enlightened life.
BALANCE – Achieving harmony in mind, body, and spirit.
ZEN – Embracing calmness and clarity in every moment.
HONESTY – Being truthful with ourselves and others.
GENTLENESS – Treating ourselves and others with kindness and care.
Zen Cave embodies the qualities of a best friend — always listening, guiding you through your journey, and never passing judgment. We are here to support you unconditionally, creating a space where you feel heard, understood, and cherished.
Offering a comprehensive suite of services, including Yoga, Sound Healing, Access Bar,
Zenthai Shiatsu, Chi Qong, Tai Chi, and TFH (Touch for Health), Zen Cave is your
sanctuary for spiritual awakening and personal growth.
We want our customers to describe their experience at Zen Cave as immersive, embracing, calming, and easeful. Every visit is designed to envelop you in a sense of peace and serenity, leaving you feeling rejuvenated and empowered.
Zen Cave is more than just a wellness center; it is a TEMENOS — a sacred space where you can feel safe, supported, and free to explore your true self.
Zencave organized the Candle Light Yoga event at KYZN-BSD, crafting a peaceful and immersive experience through the warmth of candlelight. This session was designed to promote relaxation, mindfulness, and a deeper connection between body and mind.
Zencave and Sumbaga Bistro successfully hosted the Qigong & Singing Bowl Class, offering a deep relaxation experience through gentle movements and soothing vibrations. This event not only nurtured the mind and body but also spread kindness through donations to those in need.
Zencave participated in Mindfulness Day at Global Sevilla School, offering mindfulness practices to students and educators to enhance focus, calmness, and overall well-being. This event highlights Zencave's commitment to promoting a mindful lifestyle within the educational community.
To celebrate the 12th anniversary of @kalyanayoga, Zen Cave collaborated to present the "Relaxation for Stress and Anxiety" session, starting with breathing techniques, followed by a sound bath to release tension, and concluding with meditation to ease stress and anxiety. A comprehensive relaxation experience.
Zencave had the opportunity to share about Touch For Health (TFH) at Singing Bowl Indonesia Level 3, introducing this holistic therapy that blends Western medicine and Eastern energy healing. This collaboration marks an exciting step towards promoting wellness and balance through integrated healing methods.
Healing Journey at Zencave guided participants to set goals that align with their body through muscle testing techniques, then harmonizing their body's energy with the resonating vibrations of a singing bowl. Participants experienced deep peace and harmony, making their life goals clearer and achievable.